I’m a yoga teacher, chef, nutrition coach, and the founder of Peak Balance, where health and wellbeing are at the heart of everything I do. My mission is to inspire people to live their fullest, most adventurous lives—while feeling incredible in their bodies.

I believe that to live your biggest, boldest life, you have to take care of the vessel that carries you through every adventure—your body and mind.

As a lifelong outdoor adventurer with over 15 years of yoga practice, a background in holistic cooking, and a certification in Precision Nutrition Coaching, I bring together science, experience, and heart to help you feel your best—on and off the mountain.

Whether you're training for a summit, recovering after a big day, or simply trying to feel good in your skin, I’m here to support you with grounded, personalized care.

Hi, I’m Taylor!

Credentials & Background

  • Certified Red Seal Chef

  • Certified Nutrition Coach - Precision Nutrition Level 1

  • RYT 200-Hour Yoga Teacher (Hatha & Vinyasa)

  • 15+ years of yoga & athletics

  • Personal Experience in: Climbing, Trail Running, Snowboarding, Mountain Biking, Hiking, Swimming