Nutrition Coaching 

Fuel your life. Nourish your adventures. Build lasting habits.

Whether you're skiing, biking, climbing—or simply trying to keep up with an active life—your nutrition matters. With Peak Balance, I offer individualised, sustainable, habit-based nutrition coaching designed for you.

Offerings

1:1 Nutrition Coaching

Includes:

  • Weekly or bi-weekly check-ins (online or in person*)

  • Habit-based progress tracking

  • Personalised guidance for your goals and lifestyle

  • Recipe ideas, meal plans & grocery lists

  • Unlimited email support between sessions

  • Resources: sports fuelling tips, nutrition education, and more

*In person (Portes Du Soleil–Chamonix–Geneva area)
Online coaching available globally

Ready to get started?

Book a free 15-minute discovery call

Let’s talk about your goals and see if it’s a good fit. No pressure, just a conversation.

This might be for you if you:

  • Want to feel strong & energised before, during, & after your adventures

  • Struggle with consistency or overwhelm around food

  • Are tired of quick fixes & ready to build lasting change

  • Need support navigating a busy life & demanding schedule

  • Are curious about how nutrition can enhance your life, performance & wellness

Nutrition coaching with me isn’t about strict diets, cutting carbs, or tracking every gram.

Its about:

  • Building sustainable habits that support your goals

  • Understanding how to fuel for energy, recovery, and strength

  • Making whole foods work in real life (& taste delicious)

  • Learning what works for you - your body, your lifestyle, your priorities

It’s a personalised approach, rooted in science and adapted to your unique life!