Nutrition Coaching 

Fuel your life. Nourish your adventures. Build lasting habits.

Whether you're skiing, biking, hiking, climbing—or simply trying to keep up with an active life—your nutrition matters. At Peak Balance, we offer individualised, sustainable, habit-based nutrition coaching designed for you.

What I Offer

1:1 Nutrition Coaching
 Personalized support to help you fuel better, feel better, and create habits that last.

Includes:

  • Weekly or bi-weekly check-ins (online or in person*)

  • Habit-based progress tracking

  • Personalised guidance for your goals and lifestyle

  • Recipe ideas, meal plans & grocery lists

  • Unlimited email support between sessions

  • Resources: sports fuelling tips, nutrition education, and more

*In person (Portes Du Soleil–Chamonix–Geneva area)
Online coaching available globally

Ready to get started?

Book a free 15-minute discovery call

Let’s talk about your goals and see if it’s a good fit. No pressure, just a conversation.

This might be for you if you:

  • Want to feel strong & energised before, during, & after your adventures

  • Struggle with consistency or overwhelm around food

  • Are tired of quick fixes & ready to build lasting change

  • Need support navigating a busy life & demanding schedule

  • Are curious about how nutrition can enhance your life, performance & wellness

Nutrition coaching with me isn’t about strict diets, cutting carbs, or tracking every gram.

Its about:

  • Building sustainable habits that support your goals

  • Understanding how to fuel for energy, recovery, and strength

  • Making whole foods work in real life (& taste delicious)

  • Learning what works for you - your body, your lifestyle, your priorities

It’s a personalised approach, rooted in science and adapted to your unique life!