Set for the Season

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A 6-week (Nov 3- Dec 12) program designed for mountain lovers who want to fuel smarter, move better, and feel balanced through the holiday season — without guilt or restriction.

You want to head into the winter season feeling energised, balanced, and ready — not tired or guilty from the holidays. You know that real health isn’t about restriction, it’s about fuelling your body well and enjoying good food that supports your lifestyle.

  • You want to fuel confidently for long days outdoors and recover faster.

  • You love good food and believe healthy eating should taste amazing.

  • You sometimes feel stressed by holiday food and routines and want strategies that help you stay grounded while still enjoying yourself.

  • You’re ready to start the season strong — not hit January feeling like you’re back at square one.

This program is for you if…

Three people in ski gear standing on snow-covered mountain at sunset, with snowboards nearby, overlooking a winter landscape.
A hand holding a bowl of salad with mixed greens, shredded carrots, sliced cucumber, microgreens, grilled chicken, and a side of dressing.

  • Weekly live group coaching call (60 min + replay)
    → Learn simple strategies, get your questions answered, and stay accountable — even if you can’t join live.

  • Chef’s Recipe of the Week + shopping list inspiration
    → Flavorful, balanced meals (from a real chef) that fuel performance and taste amazing.

  • Quick meal ideas
    → Easy, everyday options to help you build plates that give you energy — without falling into boring “diet” food.

  • Yoga & mobility videos for mountain sports
    → Short, targeted flows for hips, ankles, and recovery so you can move better and prevent injuries this season.

  • Mindfulness & stress tools
    → Simple practices to improve sleep, reduce holiday overwhelm, and keep your energy steady.

  • Holiday Survival Toolkit
    → Party strategies, smart swaps, and drink tips so you can enjoy the holidays guilt-free, without starting January at square one.

  • Small group support (private chat)
    → A motivating community of like-minded mountain people who get it.

    Early Bird Bonus: The first 5 signups also get a free 30-min 1:1 coaching call with me.

For 6 weeks, you’ll receive:

Secure your spot now!
A person hiking through a snowy forest with tall pine trees, a mountain range in the background, and a clear blue sky.

  • Fuel with confidence → so you can ski, tour, or ride all day and bounce back faster.

  • Enjoy the holidays guilt-free → with zero extremes, no crash diets, and no “starting over” in January.

  • Move better → with mobility + yoga flows that keep your hips, ankles, and body ready for mountain adventures.

  • Stress less → using simple tools to handle food, family, and parties without overwhelm.

  • Feel supported → in a small, motivating group that keeps you accountable.

    Bottom line: You’ll start your winter season strong, not sluggish.

This program will help you:

Join now & secure your spot!

Pricing & Enrolment

Early Bird (Oct 12 - 19) €100

First 5 to sign up receive a free 30 min 1:1 call

Regular (Oct 20- Nov 2) €150

Full program access

Spots are limited so you get the support, attention, and personalized coaching you deserve.

FAQ

  • Nope. This program is designed for recreational mountain enthusiasts who want more energy and balance — no matter your level.

  • All calls are recorded and shared with the group, so you can catch up anytime.

  • Not at all— you’ll get 1 chef-designed recipe each week + shopping list ideas and easy meal inspiration. No bland “diet” food & no strict extremes.

  • Not at all — the yoga/mobility sessions are short, accessible, and designed to help you feel good on (and off) the mountain.

  • If you complete the first 2 weeks and feel it’s not for you, I’ll refund your payment.

  • Not at all. While this program is inspired by mountain sports, the tools, recipes, and strategies are designed for anyone who wants more energy, balance, and confidence heading into the holiday season.

Still unsure? Email me or DM me , with any questions or concerns!

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