TIER 1 — FOUNDATIONS

€180.00

Light support · Habit-based · Affordable

Perfect for:

Active individuals who want clarity, accountability, and a strong nutritional foundation — without intensive coaching. Ideal for busy people who want real support, not just messages.

Includes everything in Foundations, plus:

  • Comprehensive intake form + lifestyle & activity assessment

  • Personalized Nutrition Foundations Roadmap
    (daily habits, portion guidance, fueling basics, timing)

  • Sample weekly meal framework (flexible, not prescriptive)

  • 1 live coaching call per month (45 minutes)

  • Bi-weekly check-ins (voice note or message)

  • Monthly habit or focus theme

  • Access to Peak Balance resource library
    (recipes, guides, mountain fueling basics)

Light support · Habit-based · Affordable

Perfect for:

Active individuals who want clarity, accountability, and a strong nutritional foundation — without intensive coaching. Ideal for busy people who want real support, not just messages.

Includes everything in Foundations, plus:

  • Comprehensive intake form + lifestyle & activity assessment

  • Personalized Nutrition Foundations Roadmap
    (daily habits, portion guidance, fueling basics, timing)

  • Sample weekly meal framework (flexible, not prescriptive)

  • 1 live coaching call per month (45 minutes)

  • Bi-weekly check-ins (voice note or message)

  • Monthly habit or focus theme

  • Access to Peak Balance resource library
    (recipes, guides, mountain fueling basics)